OCCASIONS – Pine nut Edible Seeds with Shell (Chilgoza)

  • Good for an active lifestyle, perfect for snacking
  • 100 percent natural Fresh Pine Nuts Seeds with Shell
  • Quantity: 250 Gram


Pine nut Edible Seeds with Shell offer a good balance of protein, fats, and fiber to keep blood sugar levels stable. Nuts are an excellent source of the B-complex group of vitamins and vitamin E. Pine nuts provide several cardiovascular benefits that prevent heart attacks and stroke. Pine nuts are easy to consume raw. You can toss them onto salads especially in fruit and vegetable salad, pasta dishes, blend them into grain dishes, and you can even use them to top ice cream or yogurt. They also used in granolas, biscuits, cookies, chocolates, and crunchy energy bars. Store pine nuts in the refrigerator or freezer to prolong their shelf life.

  • Good for an active lifestyle, perfect for snacking
  • 100 percent natural Fresh Pine Nuts Seeds with Shell
  • Quantity: 250 Gram
  • Shelf Life: 12 Months
  • This is a Vegetarian product

Pine nut Edible Seeds benefit

  • very helpful in weight loss:- Pinolenic Acid salt content is found in abundance. Which does not allow hunger to be felt, which reduces appetite. So that it helps to reduce our weight. If you are bothered about your weight, you must use Pine Nuts in your Diet so that you can lose weight soon.
  • Strengthens, in our Bones: – if you use Pine Nuts 4-5 times a month, it strengthens our Pine Nuts is found to contain plenty of Calcium. Which is very good for our bones and teeth.
  • Keeps the heart good:-Pine Nut (Chilgoja) has a Monounsaturated Fact that helps to reduce cholesterol in our Blood. Regular intake of it promotes good cholesterol in our body. And the bad cholesterol in the body starts to decrease. Which has a low chance of having heart disease.
  • Very Beneficial for the eyes:- It contains Beta-Carotene & Antioxidants, which is very beneficial for our, eyes. , Lutein is found in Pine Nut, which helps the eyes filter UV Light, as well as improves our eyesight according to Age.

Pine nut Side effects

Pine mouth syndrome heard of it that is the maximum not unusual facet impact of pine, which happens at the everyday consumption of pine nuts. It leaves after a bitter taste inside the mouth for some days or for over a week. Relax this side impact is temporary and now not dangerous. It additionally does no longer have an effect on the dietary value of pignoli.

Susceptible humans want to look out for any meals allergic reaction signs and symptoms after consuming pine nuts. Vomiting, diarrhea, itching inside the skin, and stomach ache are not unusual symptoms related to it. It’s miles best to apply diluted pine nut oil. The usage of concentrated pine nut oil can aggravate touchy pores and skin.


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OCCASIONS - Pine nut Edible Seeds with Shell (Chilgoza)
OCCASIONS – Pine nut Edible Seeds with Shell (Chilgoza)