Best Healthy Fresh Pumpkin Seed (Nature’s Vault)

Natures Vault Healthy Fresh Pumpkin Seed 1kg

The ultimate raw Healthy Fresh pumpkin seed sometimes called pepitas, a good way to keep you full and healthy at all times.

• Keep a pack in your car, office or even in your handbag. When you are feeling like eating something truly tasty and nutritious, just grab a couple of seeds and enjoy.
• Freshly packed, all of our pumpkin seeds packed in resealable bags for your convenience only Premium quality raw pumpkin seeds.
• Unsalted for less calorie intake. Healthy nuts for cooking, baking, roasting, salads, snacks, grinding, raw eating and more.
• Nuts full of minerals, vitamins, omega 3, zinc, fatty acids, antioxidants and more.

Natures Vault Healthy Fresh Pumpkin Seed Specification:-

• RICH IN ZINC: These seeds are a rich source of zinc and antioxidants which can lend a hand beef up the immune system.
• ZERO CHOLESTEROL: It consists of Zero cholesterol & trans fat, hence can also be helpful for heart health.
• FIBRE FILLED: They’re a rich source of healthy fats & packed with dietary fibre, keeping you full for a longer duration & can lend a hand in weight loss.
• 100% NATURAL: These AAA graded premium quality seeds that are also 100% natural, free from any chemicals or preservatives.
• TRYPTOPHAN RICH: These Healthy Fresh pumpkin seeds are also rich in tryptophan which can lend a hand in relieving the symptoms of insomnia.

Nutritional value of Healthy Fresh Pumpkin Seeds

• Fibre: 1.7 gram
• Carbs: 5 gram
• Protein: 7 gram
• Fat: 13 grams (six of which are omega-6s)
• Vitamin K: 18%
• Phosphorus: 33%
• Manganese: 42%
• Magnesium: 37%
• Iron: 23%
• Zinc: 14%
• Copper: 19%

Read also:- Pumpkin seeds benefits and Side Effects