GreenFinity: Dates Dry Yellow – 1Kg | Sukha Khajoor | Pila Chuara,

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Greenfinity dates dry yellow 1kg| sukha khajoor |pila chuara

Why Dates? Greenfinity  yellow dry dates | sukha khajoor |pila chuara

1. Lowers cholesterol:- Did you know that dates are free from cholesterol and contain very little fat? Including them in smaller quantities in your daily diet can help you keep a check on cholesterol level, and even assist in weight loss. So start loading up on dates today.

2. Protein-rich:- Looking to load up on proteins. Adding some dates to your diet may help. Dates are a strong source of proteins that help us in staying fit, and even keep our muscles strong. A lot of regular gym goers are asked to eat a couple of dates every day as part of their daily routine.

3. Rich in vitamins:- Dates contain vitamins such as B1, B2, B3, and B5, as well as A1 and C. If you have a few dates every day, you won’t have to take vitamin supplements. Not only will it keep you healthy, but there will also be a noticeable change in your energy levels as well because dates contain natural sugars such as glucose, sucrose, and fructose, too. So it works really well as a quick snack.

4. Improves bone health:- Date could do wonders for your bone health too. Yes, you heard us. Dates are rich in selenium, manganese, copper, and magnesium, and all of these are required when it comes to keeping our bones healthy and preventing conditions such as osteoporosis.

The date is high in fiber, which may be beneficial for preventing constipation and controlling blood sugar control.
Dates may be helpful for lowering inflammation and preventing plaques from forming in the brain, which is important for preventing Alzheimer’s disease.
Shelf Life – 6 Months.
GreenFinity: We Works! Because We Have QUALITY.

read also : Date Benefits and Side Effects